Crunchy Nut Bars

INGREDIENTS

• 1 cup raw almonds

• ¼ cup raw cashews

• ¼ cup sunflower seeds

• ½ cup puffed rice cereal

• 6 tbsp agave nectar or honey

• 1 tsp ground cinnamon

DIRECTIONS

1. Preheat oven 325°F.

2. Coarsely chop the almonds and cashews with the Food Chopper. Combine nuts and remaining ingredients in a large mixing bowl.

3. Transfer the mixture into wells of the Snack Bar Maker and press down with the Mini Nylon Serving Spatula. Bake for 18–20 minutes, or until the bars are lightly browned.

4. Remove the Snack Bar Maker from the oven to a cooling rack. Cool for 5 minutes on a cooling rack, cover with the lid, and chill in the freezer for 15 minutes or in the refrigerator until the bars are set.

Yield:

• 12 servings

Nutrients per serving: U.S. nutrients per serving: Calories 130, Total Fat 9 g, Saturated Fat 1g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 12 g, Fiber 2 g, Sugars 9 g, Protein 3 g

Send me a message or text me "granola" for your free 🎁 and claim your FREE Enrichables. (574) 229-7659